 |
The Weight Loss Site.com |
| The Weight Loss Site --> Home Page |
Atkins Diet  SouthBeach
Diet Dr.
Phil Diet Zone
Diet Weight
Watchers Low
Carb Diet Diabetic
Diet Food
Pyramid |
|
What is the Food Guide Pyramid?The Pyramid is an outline of what to eat each day. It's not a rigid prescription, but a general guide that lets you choose a healthful diet that's right for you.The Pyramid calls for eating a variety of foods to get the nutrients you need and at the same time the right amount of calories to maintain or improve your weight. The Pyramid also focuses on fat because most Americans diets are too high in fat, especially saturated fat. Want more about the Pyramid? About the Food Pyramid Nutrician Advice What are the Parts of the Pyramid? |
|
Atkins Diet SouthBeach
Diet Dr.
Phil Diet Zone
Diet Weight
Watchers Low
Carb Diet Diabetic
Diet Food
Pyramid |
| © Copyright 2004 theweightlosssite.com. All rights reserved.
Disclaimer. |